Golf is a game of precision and accuracy, and one of the most important shots in golf is the putt. The question of whether to hit up or down when putting has been a topic of debate among golfers for years. Some golfers believe that hitting up on the ball is the key to success, while others swear by hitting down on it. So, which one is correct? In this article, we will explore the pros and cons of both techniques and provide some tips on how to choose the right one for your game. Whether you’re a beginner or a seasoned pro, this article will help you improve your putting skills and lower your score.
Understanding the Basics of Putting
The Golf Swing
When it comes to putting, the golf swing is an essential aspect to consider. It may seem like a simple movement, but it can have a significant impact on the trajectory and speed of the ball.
The Role of the Spine
The spine plays a crucial role in the golf swing. Golfers should maintain a straight spine throughout the swing to ensure maximum power and control. A bent spine can lead to a loss of power and accuracy, resulting in a missed putt.
The Role of the Arms
The arms also play a vital role in the golf swing. Golfers should use their arms to control the speed and direction of the ball. However, it is important to keep the arms relaxed and avoid tension, as this can lead to a loss of power and accuracy.
Overall, understanding the basics of the golf swing is essential for any golfer looking to improve their putting skills. By focusing on maintaining a straight spine and keeping the arms relaxed, golfers can increase their chances of making a successful putt.
The Mental Game
Focus and Concentration
The mental game is a crucial aspect of putting, as it can significantly impact the outcome of your shots. One of the most important elements of the mental game is focus and concentration. To putt effectively, you must be able to concentrate on the task at hand and block out any distractions that may be present.
To develop your focus and concentration, you can try a number of different techniques. For example, you can try taking deep breaths and visualizing yourself making the putt before you actually take the shot. You can also try to block out any external distractions, such as noise or movement, by closing your eyes or using earplugs.
Another effective technique for improving your focus and concentration is to use positive self-talk. This involves using phrases like “I can do this” or “I am a great putter” to build your confidence and help you stay focused on the task at hand.
Visualization Techniques
Visualization techniques can also be a powerful tool for improving your mental game when putting. This involves creating a mental image of yourself making the putt before you actually take the shot. By visualizing yourself making the putt, you can help your brain become more familiar with the shot and improve your overall performance.
One of the most effective visualization techniques is to use a mental rehearsal. This involves imagining yourself taking the shot, including all of the details such as the direction, speed, and trajectory of the ball. By mentally rehearsing the shot, you can help your brain become more familiar with the motion and improve your overall performance.
Another effective visualization technique is to use positive imagery. This involves imagining yourself making the putt and focusing on the positive outcomes that will result from a successful shot. By using positive imagery, you can help build your confidence and improve your overall performance.
Overall, the mental game is a crucial aspect of putting, and developing your focus and concentration and using visualization techniques can help you improve your performance on the green.
Putting Stroke Techniques
When it comes to putting, there are a few different stroke techniques that golfers can use. Each technique has its own unique benefits and drawbacks, and which one is best for a particular golfer will depend on their individual swing and putting style. Here are some of the most common putting stroke techniques:
The Claw Grip
The claw grip is a popular putting technique that is used by many golfers. This grip involves placing the hands in a claw-like position, with the palms facing the target and the fingers wrapped around the club. One of the main benefits of the claw grip is that it allows for a more stable and consistent putting stroke, as the hands are able to stay in a fixed position throughout the swing. Additionally, the claw grip can help golfers to better control the pace of their putting stroke, as they are able to more easily adjust the speed of their swing.
The Overlap Grip
The overlap grip is another popular putting technique that is used by many golfers. This grip involves placing the hands in a slightly more traditional grip position, with the palms facing the target and the fingers overlapping. One of the main benefits of the overlap grip is that it allows for a more natural and comfortable putting stroke, as the hands are able to move more freely throughout the swing. Additionally, the overlap grip can help golfers to better control the direction of their putting stroke, as they are able to more easily adjust their aim.
Both the claw grip and the overlap grip have their own unique benefits and drawbacks, and which one is best for a particular golfer will depend on their individual swing and putting style. Ultimately, the key to successful putting is finding a stroke technique that feels comfortable and natural, and that allows the golfer to control the pace and direction of their shots.
The Mechanics of Putting
Ball Roll and Spin
When it comes to putting, one of the most important factors to consider is the ball’s roll and spin. The direction and speed of the ball’s movement after it’s hit can greatly impact the final outcome of the shot. In this section, we’ll explore the two main types of spin that can affect the ball’s movement: backspin and sidespin.
Backspin
Backspin is created when the ball is struck with a downward motion, causing the ball to travel in a lower trajectory and eventually stop after rolling backwards. This type of spin is useful for shots that require the ball to stop quickly on the green, such as when hitting up a steep slope or when the ball is near the hole. Backspin can also help the ball to hold its position on the green, making it easier to control the direction of the shot.
To create backspin, golfers typically use a slower swing speed and make contact with the ball at a point closer to the hole. The clubface should also be open at impact, which means that the leading edge of the clubface is pointing to the right for a right-handed golfer. This opens up the face of the club, allowing the ball to slide up the clubface and create backspin.
Sidespin
Sidespin is created when the ball is struck with a twisting motion, causing the ball to curve to the left or right as it travels. This type of spin is useful for shots that require the ball to curve around an obstacle or when the ball needs to be stopped quickly on a sidehill lie. Sidespin can also help the ball to hold its position on the green, making it easier to control the direction of the shot.
To create sidespin, golfers typically use a faster swing speed and make contact with the ball at a point closer to the hole. The clubface should also be closed at impact, which means that the leading edge of the clubface is pointing to the left for a right-handed golfer. This closes up the face of the club, allowing the ball to slide up the clubface and create sidespin.
Overall, the type of spin that a golfer uses on a shot will depend on the specific situation and the desired outcome of the shot. By understanding the mechanics of ball roll and spin, golfers can make more informed decisions about how to hit their shots and achieve the best possible results.
Green Reading
When it comes to putting, one of the most important aspects of the game is green reading. This refers to the process of analyzing the conditions of the putting green in order to determine the best approach for a particular shot. Here are some key factors to consider when green reading:
Grain Direction
The direction of the grain on the putting green can have a significant impact on the speed and movement of the ball. The grain is the direction in which the grass blades are growing, and it can affect the way the ball rolls on the surface. In general, the ball will roll faster and straighter on a grain that is perpendicular to the direction of the shot, while it will slow down and move off course on a grain that is parallel to the direction of the shot.
Contours and Slopes
The contours and slopes of the putting green can also affect the way the ball rolls. For example, if the green has a lot of slope, the ball may roll off course if it is not hit with enough force. On the other hand, if the green is relatively flat, the ball may not roll out as far as you would like.
When green reading, it is important to take into account not only the direction and slope of the grain, but also the overall shape and contours of the green. By analyzing these factors, you can determine the best approach for your shot and increase your chances of making a successful putt.
Stroke Path and Face Aim
Straight Back and Straight Through
The straight back and straight through method is a widely used technique for putting. It emphasizes on the golfer’s hands and arms working in unison, while the lower body remains stable and immobile. This method focuses on a consistent stroke path, with the putter head moving in a straight line from the ball to the target.
One key aspect of this technique is to maintain a consistent hand position throughout the stroke. Golfers are encouraged to place their hands in a comfortable position on the grip, with the left hand facing towards the target and the right hand slightly ahead. This positioning helps to promote a smooth and consistent stroke, with the hands working in harmony to control the putter head.
Square Stroke and Conforming Aim
The square stroke method, on the other hand, focuses on aligning the putter face with the target line at all times throughout the stroke. This technique involves starting the putter head behind the ball, then moving it directly towards the target, and finally, square the putter face to the target line as the ball is struck.
Golfers using the square stroke method are advised to pay close attention to their aim, ensuring that the putter face is aligned correctly with the target line at all times. This technique is often recommended for golfers who struggle with their aim, as it helps to promote a more accurate and consistent stroke.
It’s important to note that both techniques, straight back and straight through and square stroke, have their own set of advantages and disadvantages. Ultimately, the most effective method for a golfer will depend on their individual swing and stroke preferences.
Putting Drills and Practice Routines
Short Putts
For short putts, many golfers prefer to hit the ball with a more downward stroke, aiming to use the putterhead’s loft to keep the ball on the intended line. This technique can help golfers maintain control over the ball’s distance and direction, particularly when the putt is on a slight incline. Practicing short putts with different strokes and aiming points can help golfers develop a feel for how much loft to use and how to manage the ball’s roll.
Long Putts
For longer putts, the debate over whether to hit up or down becomes more pronounced. Some golfers prefer to use a more upward stroke to impart more loft and maintain a higher trajectory, which can help the ball overcome hilltops or other obstructions. Others argue that hitting down too aggressively can cause the ball to balloon or wobble, leading to an erratic trajectory. Practicing long putts with a variety of strokes and aiming points can help golfers develop a feel for how much loft to use and how to manage the ball’s roll.
Putting in a Round
Ultimately, the decision to hit up or down when putting will depend on a variety of factors, including the length of the putt, the lie of the green, and the golfer’s personal preferences. It’s important to experiment with different techniques and practice routines to find what works best for each golfer. During a round, golfers may need to adjust their stroke depending on the conditions of the green or the wind. Maintaining a consistent routine and paying attention to the ball’s flight can help golfers make informed decisions about how to hit their putts.
Myths and Misconceptions
Up and Down
When it comes to putting, there are several myths and misconceptions that have been passed down through the years. One of the most prevalent is the idea that you should hit the ball either up or down depending on the distance and slope of the putt.
Keep Your Head Down
Another common misconception is that you should keep your head down while putting. While it’s true that keeping your head still can help you maintain a steady aim, hitting the ball with your head down can actually cause you to miss more putts.
Both of these myths have been debunked by research and analysis, but they continue to persist in the golfing community. Understanding the true mechanics of putting can help you develop a more effective and consistent putting stroke.
Putting Styles and Strategies
The Traditional Putter
The traditional putter is a player who adopts a straight-back, straight-through stroke. This style is often used by players who have a straight putting stroke and who do not have to contend with a lot of breaking putts. Traditional putters tend to hit the ball with a square or slightly closed face, which results in a straight ball flight. This style is commonly used by players who prefer a more controlled and accurate putting stroke.
The Bomber Putter
The bomber putter is a player who uses a more aggressive putting stroke, with a slightly open face at impact. This style is often used by players who have a lot of power in their stroke and who can handle a more aggressive putter head. Bomber putters tend to hit the ball with a slight arc, which results in a high, stopping ball flight. This style is commonly used by players who prefer to attack the hole and take advantage of their power.
The Finesse Putter
The finesse putter is a player who uses a more delicate putting stroke, with a slightly closed face at impact. This style is often used by players who have a lot of touch and feel in their stroke and who can handle a more precise putter head. Finesse putters tend to hit the ball with a low, stopping ball flight. This style is commonly used by players who prefer to take a more conservative approach to putting and who want to avoid three-putts.
Each of these putting styles has its own advantages and disadvantages, and the best style for a player will depend on their individual strengths and weaknesses. For example, a player with a lot of power in their stroke may benefit from the bomber putting style, while a player with a more delicate touch may benefit from the finesse putting style. Ultimately, the most important thing is for a player to find a putting style that feels comfortable and natural to them, and that allows them to make more putts.
Recap of Key Points
When it comes to putting, the question of whether to hit up or down is a topic of much debate among golfers. Understanding the mechanics of putting can help to shed some light on this topic.
One of the key factors to consider is the ball’s trajectory. A ball hit with a downward stroke will generally have a lower trajectory and less spin, while a ball hit with an upward stroke will have a higher trajectory and more spin. The type of green and the conditions of the course can also impact the ideal stroke for putting.
Another important factor is the speed of the stroke. A downward stroke is generally slower and more controlled, while an upward stroke is faster and more aggressive. This can be beneficial in certain situations, such as when the ball is on a steep slope or when the golfer wants to add more spin to the ball.
Ultimately, the decision of whether to hit up or down when putting depends on a variety of factors, including the golfer’s personal preference, the conditions of the course, and the type of green. Understanding the mechanics of putting can help golfers make informed decisions and improve their overall performance on the course.
Final Thoughts
It’s important to understand that there is no one-size-fits-all answer to the question of whether to hit up or down when putting. Different golfers have different styles and preferences, and what works for one golfer may not work for another.
That being said, there are a few factors to consider when deciding whether to hit up or down on a putt. These include the speed and direction of the putt, the condition of the green, and the golfer’s own strengths and weaknesses.
For example, if the putt is short and slow, the golfer may want to hit up on it to keep it on line. Conversely, if the putt is long and fast, the golfer may want to hit down on it to give it more loft and keep it from rolling off the green.
Ultimately, the decision of whether to hit up or down on a putt should be based on a combination of factors, including the golfer’s personal preference, the conditions of the green, and the type of putt being attempted.
Additional Resources for Improving Your Putting
Improving your putting requires dedication, practice, and a good understanding of the mechanics of the golf swing. Fortunately, there are many resources available to help you develop your putting skills.
Books
- “The Mental Game of Golf” by H.A. Steinbrecher: This book offers practical advice on how to improve your mental game, which is crucial for putting.
- “The Putting Bible: The Definitive Guide to Becoming a Better Putter” by Mark Harman: This comprehensive guide covers all aspects of putting, from the mechanics of the swing to mental preparation.
- “The Art of Putting” by Dave Pelz: Pelz is a renowned golf instructor who has dedicated much of his career to studying the art of putting. His book offers detailed advice on how to improve your putting stroke.
Online Courses
- MasterClass: Several golf professionals offer MasterClass courses on putting, including Martin Chuck and Dr. Stan Liebowitz. These courses provide detailed instruction on the mechanics of the putting stroke, as well as mental preparation techniques.
- Skillful Putting: This online course offers a step-by-step approach to improving your putting skills, with a focus on developing a consistent and repeatable stroke.
- Putt Like a Pro: This website offers a variety of free putting tips and drills, as well as a paid online course that covers the mechanics of the putting stroke in detail.
Videos
- Dave Pelz’s Putting Tips: Pelz has produced a series of instructional videos on putting, which cover a range of topics from the mechanics of the stroke to reading greens.
- The Art of Putting: This video series features putting expert Hank Haney, who provides detailed instruction on the mechanics of the putting stroke and how to develop a consistent putting motion.
- The Short Game Bible: This video series features PGA Tour player John Cook, who offers detailed instruction on all aspects of the short game, including putting.
Practice Tools
- Putting Mat: A putting mat is a great tool for practicing your putting stroke, as it allows you to focus on the mechanics of the stroke without worrying about the ball rolling off the green.
- Stroke Analysis Software: Several companies offer software that can analyze your putting stroke and provide feedback on areas that need improvement.
- Putting Trainer: A putting trainer is a device that attaches to your putter and helps you develop a consistent putting stroke. It can also be used to practice different types of putts, such as uphill and downhill putts.
By utilizing these resources, you can develop a better understanding of the mechanics of putting and improve your skills on the green.
FAQs
1. What is the difference between hitting up and hitting down when putting?
When putting, hitting up means to strike the ball with the putter head traveling upward, and hitting down means to strike the ball with the putter head traveling downward. Both techniques have their own advantages and disadvantages, and which one to use depends on the golfer’s personal preference and the conditions of the shot.
2. What are the advantages of hitting up when putting?
Hitting up when putting can provide a few advantages. Firstly, it can help golfers to hit the ball with more force and control, as it allows the putter head to travel upward and strike the ball at the top of its arc. This can help to reduce the spin of the ball and keep it on a straight path. Additionally, hitting up can help golfers to maintain a consistent putting stroke, as it reduces the amount of change in direction of the putter head during the swing.
3. What are the advantages of hitting down when putting?
Hitting down when putting can also provide a few advantages. Firstly, it can help golfers to control the spin of the ball, as it allows the putter head to travel downward and strike the ball at the bottom of its arc. This can help to keep the ball on the green and prevent it from rolling off the green. Additionally, hitting down can help golfers to maintain a consistent putting stroke, as it reduces the amount of change in direction of the putter head during the swing.
4. Which method is better for putting, hitting up or hitting down?
There is no one-size-fits-all answer to this question, as it depends on the golfer’s personal preference and the conditions of the shot. Some golfers prefer to hit up because it allows them to hit the ball with more force and control, while others prefer to hit down because it helps them to control the spin of the ball. Ultimately, the best method is the one that works best for the individual golfer.
5. Can I switch between hitting up and hitting down when putting?
Yes, golfers can switch between hitting up and hitting down when putting, depending on the conditions of the shot and their personal preference. Some golfers may find that they hit the ball better with one method on certain types of shots, while others may find that they hit the ball better with the other method. It’s important to experiment with both techniques and find the one that works best for you.